Potbelly Apple Walnut Salad
The Apple Walnut Salad is a fresh, flavor-packed option inspired by classic autumn ingredients. It starts with a crisp mix of Romaine lettuce and peppery arugula, creating a light and refreshing base. Sweet apple slices, chewy dried cranberries, and crunchy toasted walnuts add the perfect balance of sweetness, tartness, and texture. Creamy blue cheese crumbles bring a bold savory touch, while feta or goat cheese can be chosen for a milder flavor. Finished with a drizzle of honey mustard or balsamic vinaigrette, this salad delivers a delicious blend of sweet and savory flavors in every bite.
All-natural grilled chicken breast, crumbled blue cheese, grapes, apples, dried cranberries and candied walnuts, served on a bed of field greens with balsamic vinaigrette
$10.99 687 cal
Apple Walnut Salad
All-natural grilled chicken breast, crumbled blue cheese, grapes, apples, dried cranberries and candied walnuts, served on a bed of field greens with balsamic vinaigrette
Catering Options
The Apple Walnut Salad is also available as a catering-friendly option, making it ideal for office lunches, gatherings, or family meals. A large salad bowl that serves up to six people is priced at $59.09, while individually packaged Apple Walnut Salads are available for $6.79 each for convenient single servings.
Ingredients Breakdown
Fresh Greens
A crisp blend of Romaine lettuce and peppery arugula creates a refreshing and flavorful base with a balance of crunch and freshness.
Apples
Fresh apple slices add a naturally sweet and juicy crunch that pairs perfectly with the savory toppings.
Toasted Walnuts
Crunchy toasted walnuts provide rich nutty flavor and extra texture in every bite.
Dried Cranberries
Tangy dried cranberries bring a chewy texture and subtle sweetness that balances the salad beautifully.
Cheese Options
Blue cheese crumbles add a creamy, bold flavor, while feta or goat cheese can be substituted for a milder and smoother taste.
Dressing Choices
Choose between honey mustard for a sweet-savory finish or balsamic vinaigrette for a lighter tangy flavor.
Calories & Nutrition Information
| Serving Type | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Full Salad (No Chicken) | 560–662 kcal | 10g | 36.2g | — |
| Full Salad (With Chicken) | ~662 kcal | 31g | 37.8g | — |
| Half Portion | 280–331 kcal | — | — | — |
| Apple Walnut Salad (Average) | ~850 kcal | 38g | 55g | 54g |
Additional Nutrition Facts:
- Saturated Fat: ~11g
- Sodium: ~1100mg
Customization & Add-Ons
The Apple Walnut Salad can easily be customized to match different tastes and dietary preferences.
Popular Additions
- Grilled Chicken: Adds extra protein and makes the salad more filling.
- Avocado Slices: Brings creamy texture and healthy fats.
- Feta or Goat Cheese: Great alternatives for those who prefer milder cheese flavors.
- Sunflower or Pumpkin Seeds: Adds extra crunch and nutrition.
- Pear Slices: A delicious alternative to apples for a sweeter flavor profile.
Allergen Information
This salad contains common allergens, including:
- Tree Nuts: Walnuts
- Dairy: Blue cheese, feta, or goat cheese
Some dressing options may also contain gluten, so it’s best to review ingredient labels carefully if you have dietary sensitivities or allergies.